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Hers is on a mission to help you feel great through the power of better health.
๐ช๐ต๐ฎ๐ ๐ฒ๐ ๐ฎ๐ฐ๐๐น๐ ๐ถ๐ ๐ฃ๐๐ข๐ฆ? ๐๏ธ๐โโ๏ธ On this episode of The Hers Podcast, board-certified gynecologist @karentangmd joins our Chief Medical Officer, Dr. @jessicashepherd, to break down symptoms, treatments, and what every woman should know about managing PCOS. #PCOSAwareness #HormonalHealth #WomensHealth #TheHersPodcast
Strength training isnโt just about building muscle, itโs a powerful tool for managing PCOS. ๐ช Board-certified gynecologist @KarenTangMD joins our Chief Medical Officer, Dr. @Jessica Shepherd, to break down how lifting weights can improve insulin sensitivity, balance hormones, boost energy, and more. (Check out the full chat on our YouTube channel!)
I hope this reaches someone and helps them. Itโs the under $20 solution to perimenopausal and pcos acne. Game changer! Skin flood before you use the benzoyl peroxide cream or it will peel your skin off.