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Crafted with science, led by care.
✨ Last chance! Today is the final day to shop our Black Friday Cyber Week Sale. And @officiallyquigley’s ritual is everything: "The face is the only place where muscles are attached to the skin. When you stimulate them with microcurrent you get an instant lifted effect — and it’s so soothing. I use my NuFACE Trinity+ as a moment for affirmations, mantras, and breathwork. A daily ritual with multiple benefits. Highly recommend!" Your lift awaits. ⚡
In honor of World Mental Health Day, we’re proud to partner with @Open . Together, we created “In Your Skin,” a 7-class meditation and breathwork program on the Open app, designed to help you pause, alleviate stress, and reconnect with yourself. Because when the mind is calm, the skin reflects it. Download the @open_everyday app today.
The calm you see here is just the beginning. Go deeper with our 7-day meditation and breathwork program on the @Open app, designed to help you pause, alleviate stress, and reconnect with yourself. 💜 If you're new to the Open app, you can begin with a free 30-day trial using code TATCHA30.
Breathwork class is now in session ✨ To our community who joined us at @op_e__n for a powerful breath and sound session, we hope you left grounded, reconnected, and rejuvenated. Thank you for being present, with us. If you weren’t able to make it, you can try our new 7-day meditation program on the @Open app using a 30-day free trial with any Tatcha purchase (only until 10/19).
She lives in Salem, though no one remembers when she arrived. The neighbors claim she appeared one evening in a cloud of palo santo, dragging a trunk of candles and a mirror that reflects only on Thursdays. Her mornings begin with ritual: breathwork, invocations, and the exacting selection of rings. To call her practice “eclectic” is a mistake. It is witchcraft, less “new age boutique” and more Aleister Crowley in couture. She aligns chakras the way Crowley wrote spells: with precision, menace, and suspiciously good typography. She is aptly named "The Spirtualist" @natashajaderusilko Her scent of choice is Häxan, a perfume that curls around the senses like velvet shadows, coaxing you closer before you realize you’ve already surrendered. Link in bio to explore more of Natasha's favorite holiday picks from Heretic. #seasonofthewitch #witch #tarot #spiritual #witchtok
Stop scrolling. Take a breath 🤍 Amid the holiday celebrations, remember to pause. Moments of calm support mental balance and help reduce stress—inside and out 🤍 “I like to take the time to meditate and do breathwork—it helps reduce cortisol levels, which lowers inflammation in the body and calms the mind.” — Dr. Barbara Sturm #drbarbarasturm#breathwork #mindfulnesspractice #skincare #calm
A restorative and relaxing evening with @delaneychilds and our wonderful JSHealth community. We connected and enjoyed acupuncture, massages, and breathwork at @enjoywren 🌟💕 We are so truly grateful to share our favorite wellness rituals in real life!
Unwind. Exhale. Sleep deeply 🌙💤 Follow along through a calming breathwork practice, the perfect way to reset your mind before bed. Paired with our Sleep Collection, this is your ultimate wind-down ritual 💜 Breathe in calm, breathe out the day… and wake up rested, restored, and glowing. #haircar #hairtok #hairoiling #hairroutine #hairoil
BREATHE. RESET. REPEAT 🤍 One daily practice that helps regulate the nervous system, reduce inflammation, and support healthy skin from within. #drbarbarasturm #breathwork #antiinflammatory #newyear
3 minute breathwork led by Shen (Specific Human Emotional Nexus) practitioner Mona Essen Pennock 💚
Energy and Breathwork class at our NYC Pop Up with Mona Essen Pennock - 9/11/2025
🛑 Stop scrolling. 🌬️ Take a deep breath. 🔁 Reset. Refocus. Reconnect. Book your moment of relaxation at naturopathica.com/book💙 #relaxing #breathwork #selfcare #wellness
🌍✨ Celebrating the 9th Annual World Wellness Weekend! ✨🌍 At Stamina® Cosmetics, we believe skincare is more than skin deep. It’s a wellness ritual—a moment to pause, breathe, and reconnect. That’s why our mission is to unite skincare with wellness, blending mindful practices like breathwork, affirmations, and gratitude into every routine. 💫 To honor this celebration, we invite you to join our founder, Dr. MBK @Dermwithstamina @Precision Skin & Body in a special At-Home Facial for Stressed Skin 🧖♀️—a guided meditation and skincare ritual designed to restore calm, resilience, and radiance. 🌿✨ Because when we reduce stress, we don’t just improve our skin… we uplift our stamina for life. #WorldWellnessWeekend #M#MindfulSkincares#skinstresss#skinstaminar#resilientskin
